Shelah B.

"I can hardly believe the changes I’ve seen in my life! My anxiety stemmed from a chronic health issue that started with me being anxious about eating and going on trips and spiraled down to a point where I felt a crippling wave of anxiety even at home if my husband had to take a phone call or my kids wanted to play outside. I was in a desperate place when I found Jen’s program. I had never invested in a program like this before so I was feeling a bit skeptical, but something about it just seemed right so I jumped in- and I’m so glad I did!

Today I hardly recognize my life! I take my kids to the park, I run to the grocery store, I spend the weekend with friends- things I couldn’t even think about doing last year without suffering panic. When I read testimonials for the program that said they reached a point where they would wait and expect panic but it just no longer came- I thought “yeah, right! That’s nice for them but it will never happen for me!” But that’s exactly where I am and I still can’t believe it!  Jen and her program have truly changed my life and I am forever grateful!"

Shelly A.

"To say this program changed my life is an understatement. It is giving me the opportunity to live again…. To breathe again (which anyone who suffers panic attacks knows, it’s not always easy to breathe). My anxiety used to consume every minute of my life.
Now there are days where I think to myself “wow, when was the last time I thought about anxiety?” and
sometimes I honestly can’t remember. It is such a freeing feeling." Jen has such an
amazing personality; it really does feel like you’re getting help from a friend that you know and trust.
She is a wealth of knowledge and I personally love that I am getting help from someone who has walked in my shoes. She knows how I feel because she has been there. I am so thankful to have found Jen and the Holistic Hope Program."

Erica L.

"Before the Holistic Hope Program, I was stuck in a mindset of hopelessness. I had no idea where to even begin to reclaim myself. I thought for sure that I was in early menopause or had thyroid issues, but my blood work always came back fine. Doctors hadn't been able to give me answers for the last 15 years, so I started to join Facebook groups for support.  That's when I found Jen and her program. 

The Holistic Hope Program will give you all the tools you need to calm your mind, ways to rewire your brain and get your confidence back. Jen goes above and beyond to make sure that we are all set up to succeed in this program. I highly recommend it to anyone struggling with anxiety and stress, you will not regret it."

Megan L.

"This course has given me freedom from anxiety! When I started the program I was in a constant state of hyper arousal. I wasn't eating well, I paced the floors throughout the night with insomnia, and my heart and mind would race out of control. In just eight short weeks, through dedication to this program and with the support of Jen, I am now living free of anxiety! I have learned how to nourish my body physically and I have gained numerous tools to help me cope mentally. I've integrated these skills into my daily routine and I am flourishing as a whole new person - a person I have grown to love! " 

Erika C.

"The Holistic Hope program gives you all of the tools you need to overcome anxiety. Jen has been through anxiety herself so the program is realistic and she personalizes it to make sure you’re getting the most out of it. My life has changed in a short 6 weeks and I have a support system that I didn’t have before I started this program. I am able to do things I haven’t been able to do in over a year. I am feeling very hopeful for my future."

Kristen H.

"I went from not being able to eat because intense stomach pains and not being able to leave the couch and feeling severely anxious all the time to being able to eat 3 meals a day with no discomfort and feeling anxiety maybe once or twice a week and not for the whole day (YAY!! YAY!! Thanks to Jen!)"

Arianne W.

"I’ve struggled with anxiety since my dad passed away 10 years ago. I felt pretty hopeless thinking this just had to be the new normal, then I stumbled across The Holistic Hope Program! First, Jennifer is so very kind, positive, supportive, intelligent, and she just has a way about her that brings a peace over me. She shares so much knowledge about what anxiety really is and how the body works, and the program offers so many wonderful tools to conquer anxiety! My anxiety has not only improved, but I’m now equipped with the tools to continue to work through it, and I’ve met so many wonderful people who share the same struggles. I would recommend the Holistic Hope Program to anyone."

Emma C.

"I’ve had anxiety for so long I almost don’t remember what life was like without it. There are many things I’ve missed out on...many excuses made...lots of guilt felt and of course, lots of frustration (mainly at myself). I’ve tried many different things to rid me of the anxiety...lotions, potions, medication.

I’ve been working with Jen for the past five weeks. In just five weeks I’m starting to see more clearly and feel much more calm. I’ve begun doing things that I haven’t done in years. I’m so excited for the future!

I love the weekly breakdown of the program. It is easy to follow the daily step by step guide. The videos are so helpful and I really look forward to the weekly Q&A. It’s amazing how a few lifestyle changes have made such a difference in such a short time. All the tools you need are here. I love being part of such a supportive community.

For the first time in a long time I have hope! Jen, I am truly thankful to you for showing me the way."

Ormary C.

"While traveling to my native country, I suffered a big trauma that left me emotionally paralyzed and suffering from panic attacks and anxiety. At that moment, I didn’t know what anxiety was since I never suffered from it before. Every day I thought I was dying, and I was completely paralyzed. I stopped driving, eating and working. I couldn’t be alone and was stuck in my house full of fear. I started fearing everything from taking a shower, to watching TV to even cooking dinner. Everything was scary for me.

 After multiples trips to the emergency room and doctors who left me with more fear and anxiety, I started looking for a different type of help and that is when I found Jennifer Rimes and her Holistic Hope program. When I read her story, I thought that is me right now so I joined her program and I can say that Jen saved my life. Her guidance and her tools have helped me overcome my anxiety, my panic attacks and my fear of everything."

Melissa H.

"... While at school I noticed I was jumpy and easily startled by the smallest noise. In large lecture halls I started to feel claustrophobic and panic would start to rise up again. After a few weeks of this I decided to contact Jen....she was able to give me some practical advice I could start doing right away. I began practicing the techniques and following her recommendations. I noticed an improvement immediately. By my second semester I was no longer experiencing anxiety."

Paria B.

Holistic hope has been such a blessing! Not only do you have such an amazing supportive community of people who completely understand what you are going through- but you have an incredible program that sheds so much light on anxiety and ways to help you get your life back. Each week I was excited and eager to watch the videos and to do the tasks. And what you learn in the program are tools that you will use your whole life. Even after the first week- I found hope again. Jennifer completely understands what you are going through and does what she can to guide you into not only understanding what goes on in your body with anxiety and it’s triggers but what you can do to improve your quality of life. I can’t thank Jennifer and her program enough."

Emily H.

"I can’t begin to state how much Jen has impacted my life. I had a lot of trauma related to the birth and health issues my two sons, who are three years apart in age. I had been going to therapy, but a family death spiraled my anxiety out of control during postpartum. I suffered from panic attacks and many of the physical symptoms of anxiety, such as loss of appetite, nausea, dry heaving, dizziness and just an overall feeling of terror. 

I had started her program on week 8 of medication. I was feeling better, but not totally myself, and I was still battling some of the physical aspects of anxiety. 

A few weeks into her program I started noticing a shift. I was also able to start doing things again I hadn’t done in a long time like enjoy restaurants and go to yoga classes. Her program was very easy to follow and provided all the tools needed for success. Let me also state, I took the program very seriously and wanted to change my life. You have to be willing to put the time into yourself. 

I still use her tools every single day such as meditation, diet and oils. Every week I use EFT and cognitive behavioral therapy. It has transformed me. I am in a much better place emotionally. I still struggle with anxiety here and there but I have her tools in place to protect myself. What I also loved about her program is that it doesn’t ‘end’ after the program. If you have questions and need help she is there for you. I am so happy I found Jen!"