When the brain associates a place as a threat.
It is such a frustrating feeling when you can't do the things you used to be able to do without experiencing panic. You may have shopped at Target 1000 times and then one day, you can't do it (or go to a restaurant or movie theatre) without experiencing panic. In this episode, Jen explains how and why the brain can associate places as dangerous and what we can do about it. As always, the content discussed in this podcast is for information purposes only. Please reach out to your health team with any questions or concerns about your mental and physical health.